Holistic Counselling provides a safe space for you to talk and express yourself freely about the challenges you have in life around work, family, friends, relationships, health, finances, goals, interests and your living environment.
It supports you emotionally, spiritually, physically, socially and intellectually where your heart, mind, body and soul are equally addressed as all being important aspects of your SELF.
The sessions are about connecting your whole self to your whole life experience by exploring ways to approach life where you feel empowered with a voice and actions you are proud of that resonate your authentic self.
Traci provides a variety of ways to express yourself through meditation, mindfulness, art therapy, visualisation, journaling, symbolic play and talking therapy. She uses a strengths based approach that supports a person to enhance and further develop the skills and awareness they already have. Traci’s sessions are guided by the person and what issues are presenting at the time.
The supportive sessions allow for each person to become confident in their own ability to manage their life circumstances by equipping them with the necessary awareness and skills to thrive in any challenge they face.
Soul Touch Therapies provides Holistic Counselling for children, teenagers, adults, couples and families.
An addition to this support is Lewis the Therapy dog. If you are a person who likes the company of a dog then Lewis can join the session. A beautifully natured border collie who simply loves people. Your child or teenager may feel more at ease with the comfort of Lewis there in the session. He is obedient, loyal, friendly and affectionate.