Holistic Counselling provides a safe platform for you to explore life's challenges as they present themselves. It is a space to feel accepted and supported to express an array of emotions which can be triggered by delving into your life experiences. It is a healthy and positive enviroment that allows you talk to someone neutral where you can gather you thoughts and emotions and hear yourself without any other external influences. The sessions give you the freedom to listen to your inner knowing of how to move forward in any challenge that comes your way. It empowers, equips and provides you that time you require to understand and become more aware of your situation in a clear and mindful way.
The image below depicts the type of philosophy a Holistic Counsellor fosters in their approach to supporting each individual.